Thursday, May 5, 2011

Sweet and Spicy Chili Pork Chops

These were delicious, with just the right amount of heat!

Source: Cooking Light's Fresh Food Superfast cookbook
Serves: 4

Cooking spray
4 4oz. boneless center-cut pork loin chops
1 Tbl brown sugar
2 Tbl low sodium soy sauce
2 Tbl chili past with garlic (sambal oelek)
1 Tbl hoisin sauce
2 tsp rice vinegar
1/4 cup sliced green onions

Directions:


  1. Heat a large nonstick skillet over med high heat. Coat pan with cooking spray. Add pork; cook 3-4 mins per side. Remove pan from heat; let pork stand 30 seconds.

  2. While pork cooks, combine brown sugar and next 4 ingredients in a small bowl. Add sauce to pork, scraping pan to loosen browned bits. Turn pork over in sauce to coat. Sprinkle with green onions.

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